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This easy and healthy Avocado Grapefruit Salad is perfect for breakfast, lunch or a dinner side dish.

Avocado Grapefruit Salad

This easy, healthy Avocado Grapefruit Salad comes together in minutes and works for breakfast, lunch or dinner.

Course Salad
Prep Time 10 minutes
Servings 3 people


  • 2 cups arugula
  • 1 avocado, sliced
  • 1 grapefruit, sliced
  • half lime, juiced
  • drizzle Extra Virgin olive oil
  • flaky sea salt I like Maldon or Jacobsen
  • freshly cracked pepper
  • 1/2 tsp Aleppo pepper red chile flakes also work, but will be spicier
  • handful cilantro, roughly chopped


  1. Add arugula to a serving dish. Arrange avocado and grapefruit slices on top of the arugula.

  2. Pour the lime juice over the salad. Drizzle with olive oil (you only need a little). Add freshly cracked pepper, a bit of flaky sea salt, and Aleppo pepper. Top with cilantro.

  3. The salad is best enjoyed right away, but can be stored in the fridge for about an hour if you must, as the lime juice will preserve the avocado a bit.

Recipe Notes

Bonus: add prosciutto for a not-sad weekday lunch.